We all want to get done as many things as possible, but we only have 24 hours. You are always wondering – how can some people get so many things done? Seems like their days have 48 hours, but in reality it’s just their ability to organise and focus. For this purpose, I have gathered 5 productivity tips that will jumpstart your day! Continue reading
Bikini season is here!
Bikini season is here, which means we must be ready! There are 3 things so you can have the perfect skinny bikini body!
Some time ago I posted a motivational blog post
about why you should go to the gym and why it’s good for you. But sometimes, there are *other* reasons that make you get out of your comfort zone and go; and you still get the benefits I mentioned before (health, happiness and confidence). I am sure I’m not the only one. Have a look 🙂
For many people, gym is seen as a burden. You have to move a lot, sweat, it’s painful, far away, you don’t have the proper leggings, shirt, water bottle, headphones and so on. Continue reading
I’m one of those people who don’t like cardio or sweating at the gym, but it has to be done. At the beginning I hated it. I couldn’t breathe, I was bored, I was sweating too much, etc. But I found that there are several way you can make running on the treadmill easier. Continue reading